sports recovery | Streamline Physio

A Deeper Dive Into Dry Needling: How Dry Needling can effect the brain

Functional dry needling is gaining pretty wide recognition as a powerful technique for facilitating not just the rehabilitation process...

5 Ways to Optimize Your Recovery this Off Season

The Spring National Championship and NCAA Championships have put a wrap on the annual short course swim season. Whether swimming at the...

Hip Pain: When to Get it Checked Out

A paper published by the Orthopedic Journal of Sports Medicine in May of 2018 looked into the prevalence of hip pain in athletes. They...

5 Reasons You Should Consider Out-of-Network Physical Therapy

Maybe you've heard of it and maybe you haven't, but out-of-network or fee-for-service healthcare is here and worth a closer look. 'But,...

Let's talk about something important...

I was recently (just last week, in fact) talking with my swimmers after practice. One of the girls was giving another a hard time because...

Dry Needling for Sports Performance

With IronMan Wisconsin on the horizon (September 14, 2021), you, like I have probably noticed the influx of runners and cyclists on the...