Dr. Kari Martin, PTNov 1, 20233 minLifting Weights = HealthcareStop me if this sounds all too familiar. You wake up in the morning with those aches and pains in your joints. Or maybe you've been...
Dr. Kari Martin, PTApr 1, 20232 min5 Ways to Optimize Your Recovery this Off SeasonThe Spring National Championship and NCAA Championships have put a wrap on the annual short course swim season. Whether swimming at the...
Dr. Kari Martin, PTJan 3, 20233 minWhen Is Pain A Problem?In my physical therapy career, I've had the great privilege to work with athletes across the spectrum from healthy and able bodied to...
Dr. Kari Martin, PTAug 1, 20222 minThe Two Sides of Swimming: Hyper-mobility The latest volume of 'Orthopaedic Physical Therapy Practice' featured an article titled, 'Management of Hypermobility in Aesthetic...