Dr. Kari Martin, PTJul 1, 20222 minThoracic Mobility: The Missing PieceThe thoracic spine is made up of the 12 vertebrae that your ribs connect to. The way these vertebral bodies are shaped lend themselves...
Dr. Kari Martin, PTMay 27, 20223 minBack Pain: Myth BustingA recent article on healthline quoted nearly $134 billion dollars spent out-of-pocket (this figure does NOT include money spent by...
Dr. Kari Martin, PTMar 9, 20224 minFunctional Fitness: Are You Strong Enough? 5 Functional Movements That Will Help Decrease Your Risk of Sports Injury A big part of my job in helping my clients get out of pain is...
Dr. Kari Martin, PTMar 1, 20222 minThe Importance of Strength Training for Teen-aged AthletesAccording to the Aspen Institute, 73.4% of teenagers participated in some form of organized sports in 2020. That equates to more than 21...